Group Sessions and Classes

Classes are great for anyone to improve their RFST with the guidance of an instructor. We hold classes in our studio frequently at different times so we're sure you'll be able to find one that fits into your schedule. In the class you'll go through 16 stretches of The Energy Series as well as receive many tips from our Elite Trainer on how you can better your self-stretching. Did we mention they're lots of fun too?!

Each class is taught by one of our Elite Trainers as well as a few by Bob Cooley himself. They are extremely educational and you'll learn numerous self-stretches that you can work on at home to improve your mind and body.

Rates

$25 per class

Schedule

Pre-registration is required for all classes. No drop-ins allowed.

Please call us at 1-888-730-7953 to register.