Kat Connors-Longo
Certified Elite Trainer

Santa Barbara, CA
805-451-2197

Kat's Class Schedule
@ The Genius of Flexibility Santa Barbara

Sunday — 8:30 am - 9:55 am

Trainer Bio

I absolutely LOVE The Genius of Flexibility whether I am self stretching, assisting a stretch or being stretched. I can't seem to get enough of stretching. It's a ton of fun!

I first met Bob Cooley in September of 2012. I was immediately intrigued by what he had to say so I bought his book. Although Bob mentioned you need a community to stretch I thought I could do it on my own. Well, it took me about a year to realize He was in fact right. You do need a community to stretch. The community is one of the best parts of the resistance stretching.

Come join me for self stretching on Sunday mornings at 8:30 - 9:55 am.

Stories

Kat Connors-Longo

Kat Connors-Longo updated their avatar

  • February 04 2017
Kat Connors-Longo
Kat Connors-Longo

Kat Connors-Longo updated their avatar

  • October 11 2016
Kat Connors-Longo
Kat Connors-Longo

Kat Connors-Longo shared a note

  • May 14 2016

Testimonial from W.G.:

Hi Kat - I had been hoping to make it in for a class but my schedule has not permitted me yet. Even so, I wanted to let you know that the other night, the wind had woken me ...

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Kat Connors-Longo

Kat Connors-Longo shared a note

  • May 14 2016

Testimonial from T.H.:

Great news. I m doing stretching more often than not. My sciatic pain is almost non existent. A place in my upper arm that hurt hasn't come back. My thumbs would get dislocat...

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Kat Connors-Longo

Kat Connors-Longo updated their avatar

  • April 10 2016
Kat Connors-Longo
Kat Connors-Longo

Kat Connors-Longo shared new photos

  • August 12 2015

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