Oprah's New Workout
Featured in O, The Oprah Magazine
I'm sifting through emails on an ordinary Tuesday afternoon, when who should stop by but the O of O. "Lisa Kogan," she announces, "I'm about to change your life!"
My fantasy is interrupted when Oprah clarifies her definition of life changing with three little words: "Resistance Flexibility training."
"I've been doing it a few times a week since April," Oprah tells me, "and I feel great!"
The Genius of Flexibility on the NFL Network
NFL video of Andrea Kremer interviewing Laurent Robinson with footage of Laurent getting Resistance Flexibility Trained by Bob Cooley and Elite Trainers to relieve concussion symptoms.