Workshop with Bob Cooley
December 16, 2016
Friday, December 16th — 5:00 pm - 7:00 pm
@ Yoga Loft
954 Old Post Road
Bedford, NY 10506
Bob Cooley is internationally known as an expert on biomechanical flexibility and strength, and its relation to physiological and psychological health, authoring: The Genius of Flexibility — The smart way to stretch and strengthen your body (Simon and Schuster 2005) and Resistance Flexibility 1.0 (2016). He is also known for his GPT theories and research, authoring: The 16 Geniuses — Sixteen Genetic Personality Types (forthcoming).
Through action research in biomechanics, Bob Cooley discovered Resistance Flexibility Technology (RFT). Flexibility is commonly thought as being dependent on muscles and other tissues but he identified that fascia controls the flexibility and developed RFT that eliminates accumulated dense fascia and scar tissue (ADFST) resulting in immediate, cumulative and permanent increases in flexibility. This technology is based on the principle that resisting and contracting while stretching eliminates ADFST that resulted from traumas, whether physical, emotional, spiritual, or psychological.
“The health and sustainability of the planet is a reflection of your personal health and sustainability.”